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Focus & Flow: Co-Working Session

A supportive place in the swirl—where presence meets momentum (and you actually get some stuff done).

For emerging mental health practitioners who need space to breathe, focus, and move forward—without the noise of hustle culture or the pressure to have it all together.

Each month, you’ll choose from two session times.
Your 1 credit = 1 session—pick the date that best fits your rhythm. Because getting things done should feel aligned, not rigid.

Inside each session:

  • A gentle grounding to arrive as you are (coffee breath, messy bun, and all)
  • Focused co-working to tackle what’s been lingering—class readings, dissertation chapters, licensure paperwork, meal planning, or sorting your week
  • A short reflection to wrap with clarity, connection, and maybe one less tab open in your brain

Think: structured body doubling.
Quiet support. Shared presence.
Less spiraling, more momentum.

Whether you're organizing your thoughts, your space, or your life—this is your swirl-savvy space to get it done without doing it alone.

You’ll leave with more clarity, more capacity, and a little more breathing room between who you’re becoming and all the to-do’s tugging at your sleeve.

$20.00 per session | 1 membership credit


Not yet a member? Explore membership options here.

Upcoming Schedule

SeriesTHU SEP 18, 2:30 - 4 PM EDT
SeriesSUN SEP 21, 3 - 4:30 PM EDT

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